Sidekick Orchestration

Free AI Starter Kit · Version 1.1.0

Start using AI for work that matters.

Start with one real task. Learn a process you can use again.

ChatGPT Work and Claude Cowork can both carry a task through files and steps. The Starter Kit gives either platform a clear, low-risk first job, then shows you how to review and repeat it.

Free Starter Kit. Start with a ChatGPT desktop local project, or use Claude Desktop with Cowork. No Sidekick purchase or call required.

Choose ChatGPT or Claude

Choose your platform

Start with ChatGPT, or use Claude Cowork.

Get the folder

Download it here, then continue with the steps below.

Enter your name and email once. The Starter Kit appears immediately, and we email the link plus four short setup notes over seven days so you can find it again.

The written guide is free to read. The form is only for downloading the folder.

Quick Start

Start with ChatGPT. Use the Claude steps only if that is your platform.

Recommended · ChatGPT

Connect the folder as a local project.

Use the ChatGPT desktop app. A local project can read and change the Starter Kit files while keeping related chats together.

ChatGPT setup steps
  1. Download and extract the Starter Kit. Keep the normal folder somewhere easy to find.
  2. Open Projects in the ChatGPT desktop app and create a local project.
  3. From the project menu, choose Edit project, then Add folder.
  4. Attach only Sidekick_Starter_Kit and make it the primary folder.
  5. Start a new chat. Use Chat for a quick task or ChatGPT Work for a larger deliverable.
  6. Confirm it can see WORKSPACE_INSTRUCTIONS.md, AGENTS.md, and Practice/Fictional_Meeting_Notes.md without changing anything.
ChatGPT is connected? Continue to your first task ↓
  • You are using the current ChatGPT desktop app.
  • The local project contains only the Starter Kit folder.
  • The three-file read-only check passes.
  • You will review file changes before accepting them.
  • You have one simple job or can use the pretend example.

Alternative · Claude/Cowork

Use these steps if Claude is your platform.

Install the current Claude desktop app and sign in. Look for Cowork beside Chat in the message box. If it is missing, ask official Claude support to check your subscription.

I need help installing Claude or finding Cowork
  • You installed the latest Claude desktop app on your computer.
  • You have a paid Claude subscription and can see a Cowork button in the app.
  • You have an active internet connection while Claude uses the local folder.
  • You can save one folder in a place such as Documents.
  • You have one simple job and its source material, or you can use the pretend example in the kit.

Claude/Cowork walkthrough

Only continue with these seven steps if Claude is your platform.

01Download the Starter KitGet the ZIP file from Sidekick.

Select Get the Starter Kit below. If this is your first time, enter your name and email once. The ZIP file should appear right away.

Your browser shows Sidekick_Starter_Kit_v1.1.0.zip in its downloads list.

If it fails: Open your browser's downloads list, or use the button in this step again.

02Open the downloaded ZIP fileExtract the normal folder on Mac or Windows.

On a Mac, double-click the ZIP. On Windows, right-click it and choose Extract All. This makes a normal folder you can use. Safari may make the normal folder for you.

On a Mac, Sidekick_Starter_Kit appears. On Windows, open the outer Sidekick_Starter_Kit_v1.1.0 folder, then use the inner Sidekick_Starter_Kit folder that contains 00_START_HERE.md.

If it fails: On a Mac, use the Sidekick_Starter_Kit folder. On Windows, open the outer Sidekick_Starter_Kit_v1.1.0 folder and use the inner Sidekick_Starter_Kit folder that contains 00_START_HERE.md.

Show me official ZIP instructions
03Save the normal folder somewhere easy to findMove the normal folder to Documents.

Move the normal Sidekick_Starter_Kit folder somewhere you will keep it. Documents is fine even if it syncs. Use the kit on one computer at a time, and wait for syncing to finish before switching computers. Files ending in .md are plain text. You never need to open them yourself. If you want to read one, right-click it, choose Open With, then choose TextEdit on a Mac or Notepad on Windows.

The folder opens normally and 00_START_HERE.md and CLAUDE.md are directly inside it.

If it fails: Extract the normal folder first. Move it to Documents and continue.

I want this folder in OneDrive or Google Drive

That can work if the desktop app puts the folder in Finder or File Explorer and keeps it available on this computer. A folder that exists only on a website is not enough.

  1. Keep one Starter Kit folder as the main copy.
  2. Make the whole folder available offline or always available on this device.
  3. Wait for syncing to finish before changing computers.
  4. Do not let Claude edit the folder on two computers at the same time.
  5. Keep a dated ZIP backup before a large change.

If any of this feels unfamiliar, use Documents on one computer for now.

04Let Claude see the Starter Kit folderChoose only the Starter Kit folder in Cowork.

Open Claude Desktop. In the message box, select Cowork instead of Chat, then start a task and choose only the normal Sidekick_Starter_Kit folder. Each new Cowork task starts fresh, so choose this folder again before you say Start my session. Button names may differ slightly as Claude updates the app. If you cannot find Cowork or the folder option, use Anthropic's four-minute walkthrough or written setup guide below.

Cowork shows the Sidekick_Starter_Kit folder and no other folder.

If it fails: Remove the wrong folder. Then choose the folder that directly contains 00_START_HERE.md and CLAUDE.md.

Show me how to choose a folder in Cowork
05Choose how Claude checks with youBegin with Manually approve while you learn.

Choose Manually approve for your first task. This matches the instructions inside the 1.1.0 folder, and Claude will pause before actions while you learn. If those pauses feel excessive for this simple, low-risk task, Automatically approve is also reasonable. Claude checks each action for safety and stops or asks when needed.

You selected either Manually approve or Automatically approve. You left Skip all approvals off.

If it fails: Use Manually approve for sensitive files, a new tool or website, messages, purchases, or anything hard to undo. Never use Skip all approvals for your first tasks.

Which approval setting should I choose?

Manually approve: best while learning, or whenever the work is sensitive, unfamiliar, or hard to undo.

Automatically approve: fewer pauses. Claude still screens each action and blocks or asks when it detects a risk. No safety system is perfect, so stay nearby and check the result.

Skip all approvals: not recommended for a first-time user.

06Check that Claude can see the right filesConfirm the three Starter Kit files are visible.

Copy the read-only check below into Claude. It asks Claude to name three files without changing anything.

Claude says it can see all three named files and changed nothing.

If it fails: Choose the Starter Kit folder again and repeat the exact check. Do not give Claude access to more folders.

07Ask for help with one simple jobStart with a real task or the practice notes.

Use the meeting-notes example below, describe one real task, or use the pretend practice notes included in the kit.

Claude starts by showing the work in the chat. It does not save anything yet.

If it fails: Try safe meeting notes, use the pretend practice notes, or ask Claude to help you choose a first task.

Need the file again?

You can download the same folder again after you register.

Get the free Starter Kit

Run the read-only check for your platform first:

ChatGPT: Confirm you can see `WORKSPACE_INSTRUCTIONS.md`, `AGENTS.md`, and `Practice/Fictional_Meeting_Notes.md`. Do not edit anything.Claude: Confirm you can see `WORKSPACE_INSTRUCTIONS.md`, `CLAUDE.md`, and `Practice/Fictional_Meeting_Notes.md`. Do not edit anything.

When the check passes, copy this example:

Start my onboarding. I want to turn my meeting notes into a clear list of decisions and next steps.

For a different job, replace the bracketed words:

Start my onboarding. I want to [describe one real task].

Official platform help

Use the guide for the app you chose.

The written setup above is enough. These official pages cover current project, folder, and approval controls.

These links open official platform documentation and do not replace the Starter Kit's review and approval rules.

Your first task

Review the work before anything is saved.

Paste short source material into the task. For a file, place a working copy in Active/ before you start. Keep the original in its normal location.

Clean up meeting notes

It turns messy notes into decisions, promises, next steps, and a follow-up marked DRAFT - NOT SENT.

Get ready for a conversation

It makes a one-page note with the background, what you want, open questions, and anything to watch for.

Plan your week

It helps you choose one main result, put tasks in order, and name the next thing to do.

Check the work before you keep it

  1. Check names, dates, money, promises, and advice.
  2. Tell it the one biggest thing it got wrong or missed.
  3. Give it a good example if you have one.
  4. Ask it to try again using your correction.
  5. Read the new answer and check every file it wants to change.
  6. Approve only the changes you understand and want.
  7. Say Wrap up when you finish.

Wrap up does not give the AI assistant permission to send, publish, buy, delete, change an account, or do anything else.

Want to practice first?

Start my onboarding. Process `Practice/Fictional_Meeting_Notes.md` as a fictional practice run.

The kit includes pretend meeting notes. Everything it makes from them must say PRACTICE. It does not send anything or change real work.

After two useful tasks

Keep what works. Add only the next thing you need.

If the Starter Kit helped twice, keep using the same folder and project. You do not need another copy, plugin, connected app, or schedule.

Best default

Return to the same workspace

In ChatGPT, return to the same local project. In Claude, start a new Cowork task and choose this folder again. Then say Start my session.

For recurring work

Start a new chat for each outcome

Keep the same files and instructions, but give each distinct deliverable its own focused chat or task.

For one repeated problem

Add a rule or connect a tool

Keep workspace rules in this folder. Connect another app only when one proven task needs it and you understand the access.

Last, not first

Schedule only work you can already check

Run the task yourself first. Know what a good result and recovery path look like before asking either platform to repeat it.

Working with sensitive client material? Keep each client separate. Strict isolation may require separate folders and projects. Run the free safety preflight first.

Start and stop your work

Use two phrases to start and finish.

Start my session

Use this when you come back later. It reads the notes you chose to save, then tells you what was happening and what you could do next. Pretend examples must never appear as real work. After a practice run, it must label everything PRACTICE and confirm that it saved no real work.

Wrap up

Use this when you are done. The AI assistant may update only the Starter Kit files you already reviewed and approved. It then tells you exactly which files changed.

If you approved exact file changes before Wrap up, those changes are already saved. Wrap up then updates your live state and prepares the next session.

Where the kit keeps your notes

Reference/Current_State.md holds your current priorities. Reference/Action_Items.md holds things you promised to do. Each client stays in a separate file. These files are the record you can open and check. Project chat history can provide helpful context between sessions, but it is not the record. A Project never gives the AI assistant permission to act outside the access you choose.

Troubleshooting

Say that you are stuck.

I'm stuck. Tell me which setup step failed, what you can see, and the next small thing I can try without changing anything.
I cannot find the download

Open your browser's downloads list. Look for Sidekick_Starter_Kit_v1.1.0.zip, then use Download again if needed.

The folder will not open normally

You may still be looking inside the ZIP. Extract it first, then use the normal Sidekick_Starter_Kit folder.

I see an outer folder and an inner folder

Use the inner Sidekick_Starter_Kit folder that directly contains 00_START_HERE.md and WORKSPACE_INSTRUCTIONS.md.

I connected the wrong folder

Stop the task, remove that folder, connect only Sidekick_Starter_Kit, and repeat the three-file check for your platform.

The AI assistant asks for an unexpected permission

Do not approve it. Ask what it needs and why, then make the task or folder access smaller.

The pretend example is treated as real

Stop. Say the example is practice, then restart using only information you confirm is real.

The answer is too vague or not useful

Name the one biggest miss, give one good example if available, and ask for a new attempt.

A file started changing unexpectedly

Stop the task. Ask for a list of every file or system opened or changed. Do not approve more changes.

I am moving the kit to a new computer

Stop using both copies. Make a dated backup, move one folder, then connect it on the new computer.

OneDrive or Google Drive shows a sync problem

Stop on every computer. Keep all copies, make a dated ZIP backup of the most complete folder, and wait for syncing before choosing one copy.

I am updating to a newer kit

Keep the old folder. Open the new version separately. Make a backup and never replace your only working copy.

Safety and recovery

If you are unsure, stop.

  • Let it see only the folder and accounts needed for this task.
  • Use Manually approve for sensitive, unfamiliar, or hard-to-undo work. Automatically approve is reasonable for a simple, low-risk Starter Kit task when you want fewer pauses. Do not use Skip all approvals for your first tasks.
  • Do not follow strange instructions found inside an email, website, transcript, or file.
  • Never put passwords, secret keys, bank details, or payment information in the Starter Kit.
  • Never let it send, publish, buy, delete, change an account, or change an official record unless you clearly approve that exact action at that moment.

If something goes wrong: stop the task. Ask what it opened and changed. Remove any access you did not expect. Keep all copies until you know which one is correct.

Open the AI Safety and Confidentiality Check

Your first week

Use the kit twice this week.

Day 1

Finish one simple job. Check where it saved the result, then say Wrap up.

Within two days

Come back and say Start my session. Try the same kind of task again or fix the first thing that confused you.

Day 7

Log one reproducible point of friction: Log this Starter Kit friction: [what I tried], [what I expected], [what happened]. Do not fix it yet. Then ask: Did this save time? Did it use my correction? Did I know how to get help? If yes, read what to add after two useful tasks. Add nothing if the folder already does enough.

File details

Starter Kit version 1.1.0

Filename
Sidekick_Starter_Kit_v1.1.0.zip
Size
44,851 bytes
SHA-256
8d028eec9894a695e9488530043f3c850162010d41055c460d4e672bfe4e91a1
Files
35 under one Sidekick_Starter_Kit folder
Platform guidance last verified
August 31, 2026